Sunday, July 20, 2008

Parademics ready!

Due to a work commitment I did not make my annual appearance in the village 10k run earlier this month (phew!!). But the time has come to face my fears, dust down the trainers and start preparing for a 10k on Anglesey in September (not the marathon!).

So yet more competition for precious time - but this one will hopefully have more health benefits than blogging.

Paramedics get ready ...........

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